How to Prepare for a Canyoning Tour in the Azores
A practical guide on what to bring, wear, and expect
Get Ready for an Adventure Like No Other
Canyoning in the Azores is more than just an outdoor activity—it’s a chance to feel alive in untouched nature, jumping into volcanic pools and rappelling down waterfalls. But like every great adventure, preparation makes all the difference. Whether you’re a first-timer or someone with a few canyoning experiences under your belt, here’s everything you need to know to feel confident, safe, and ready to have fun.
What to Bring With You
You don’t need much to enjoy canyoning, but a few essentials make the day smoother:
- Swimsuit – wear it under your clothes so you’re ready to put on your wetsuit quickly.
- Towel & dry clothes – for after the adventure, when you’ll want to warm up and relax.
- Hair tie – if you have long hair, keeping it tied back is safer and more comfortable.
Leave the rest to us—we provide all the technical equipment, from helmets and harnesses to ropes and wetsuits.
What to Wear
Comfort is key. Since you’ll be spending several hours in the water, it’s important to dress in layers that work well with a wetsuit.
- Avoid cotton, as it stays wet and cold.
- Quick-dry fabrics like polyester or lycra work best under the wetsuit.
- Socks are recommended with your sneakers, even if they get wet—they protect your feet during the trek.
Our guides will help you suit up and make sure everything fits properly before heading into the canyon.
Physical Preparation
You don’t need to be an athlete to enjoy canyoning. Beginner-friendly tours in Ribeira dos Caldeirões are designed for anyone with a basic level of fitness. You should be comfortable walking, climbing short distances, and moving through uneven terrain.
For those interested in intermediate or advanced canyoning, a bit of endurance helps—think hiking, swimming, or light cardio a few times a week. But remember: the adventure is tailored to the group’s pace, and safety always comes first.
The Right Mindset
Perhaps the most important preparation isn’t physical—it’s mental. Canyoning is about trying something new, stepping out of your comfort zone, and trusting the guides and the process. Jumps and rappels can feel intimidating at first, but they quickly turn into moments of pure joy. Bring an open mind, a sense of adventure, and be ready to laugh (a lot).
Final Tip: Relax and Enjoy
With the right gear, a little preparation, and our team of certified local guides by your side, all that’s left is to enjoy the ride. Canyoning in the Azores is one of those rare experiences where adrenaline, nature, and fun come together in perfect harmony.
So pack your excitement, not your gear — we provide the shoes and wetsuits. Get ready, the waterfalls of São Miguel are waiting for you!
